Bipolar disorder has a considerable degree of stigma, and it is generally known that this stigma stems from misconceptions about what bipolar disease is and how to properly treat and manage it.
Set on breaking these stigmas, a one-day awareness campaign titled: Mood Matters was recently hosted by Clinical Psychology Master’s students, Ms Sakina Rashidi, Ms Kayleigh Pillay, Ms Kelisha Murugan, Ms Thabsile Thwala, and Ms Nomagugu Mabaso, at UKZN’s Colin Webb Hall.
The master’s quintet agreed that, ‘Many times, our perspective of how bipolar disorder presents is framed by the misconceptions we are exposed to. In this way, we can understand that the stigmatisation of this disorder can often stem from how little we actually know about it and our awareness of the many stereotypes out there.’
Consequently, in an effort to dispel the stereotypes that permeate our society, they added that the focus is on UKZN students in order to increase knowledge about bipolar disorder, adding that the goal was to empower and encourage people to take the first step toward their own mental health and to guide others to the right resources for help.
According to the fivesome mental disorders can significantly impact an individual’s life and those around them. They argued that surrounding oneself with supportive and understanding individuals who understand that mental health is a natural occurrence and can be influenced by others is crucial. Those experiencing mood swings or mental disorders, such as bipolar disorder, should seek support from structures that can help them navigate their emotions and maintain their well-being.
The event taught the master’s students the importance of planning, collaboration, building relationships, as well as the importance of time management. Despite facing challenges, the team worked together and provided support, demonstrating the value of teamwork and collaboration in event planning.
The students credit their supervisor, Ms Xoli Mfene; Aquelle for their sponsorship; outstanding presentations by esteemed and perceptive guest speakers, Professors Christine Laidlaw and Ms Marianna Stais; as well as those in attendance for the success of the awareness campaign.
